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Hot Core

Strengthen and balance your core in the calming heat

  • Duration Varies
  • 600 Philippine pesos
  • Verve One BGC

Service Description

Hot Core Yoga provides a detoxifying and meditative experience, combining the soothing warmth of hot yoga with an emphasis on core-strengthening exercises. Set in a heated environment, the class focuses on enhancing core muscles using diverse movements that go beyond standard crunches and boat poses. Each session is designed to build stability across the different muscle groups comprising the core, enhancing balance and overall body stability. This practice is not just a physical challenge but also a journey to inner strength and calmness.

Upcoming Sessions

Contact Details

  • Verve Residences Tower 1, 26th Street, Taguig, Metro Manila, Philippines

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