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Harmonize body alignment with Myofascial Integrated Alignment Flow

  • 1 hour 15 minutes
  • 600 Philippine pesos
  • Verve One BGC

Service Description

MIA Flow is a holistic approach to sequencing Vinyasa yoga, utilizing the myofascial meridian lines of the body to target muscles and fascia. This approach adds tension along different myofascial lines through tuning, facilitating deeper engagement. We combine the exercise of fascial properties (elasticity, plasticity, viscoelasticity, remodeling, transmission of force) with spatial awareness, balance, strength, and mobility training. This creates a natural balance, restores healthy alignment, and develops kinetic freedom.

Upcoming Sessions

Contact Details

  • Verve Residences Tower 1, 26th Street, Taguig, Metro Manila, Philippines

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