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Anna Manalastas is a certified yoga teacher of multiple different styles. For more than 10 years, Anna has continued to deepen her practice and teaching through workshops and training courses around the world. She teaches Vinyasa, Power Yoga, Ashtanga, Yin Yoga, and Pregnancy Yoga. Additionally, she is the first and only certified teacher for Budokon Yoga (since 2017) and Budokon Mobility (since 2022) in the Philippines.


She is an avid follower of Buddhist practices and a sangha member of Thich Nhat Hanh’s Plum Village community. During the pandemic, she completed "The Power of Awareness" online meditation course with renowned mindfulness teachers, Jack Kornfield and Tara Brach.


In late 2021, she was recognized as "Yoga Trainer of the Year" under both the National (Philippines) and Regional (South East Asia) Categories, awarded by Fitness Best Asia.


Aside from in-studio classes, Anna also teaches online through international apps, such as Insight Timer and Rebel. A few of her meditation tracks have been featured on Insight Timer’s curated playlists.

Flow

Anna Manalastas

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