Anna Manalastas is a meditation guide, sound healer, and certified yoga teacher of different styles including Ashtanga, Vinyasa, Yin Yoga, Myoyin Yoga, Pre-Natal and Post-Natal Yoga. She is the first and only certified Budokon Yoga and Mobility teacher in the Philippines. Her classes focus on deliberate and mindful flows that help build strength, resilience, and ease in the body, mind, and spirit.